Honey contains phenols, enzymes, flavonoids, and organic acids — all of which play a crucial role in honey’s laundry list of health-positive benefits.
2. Reduces the Risk of Heart-related Ailments
3. Improves Cholesterol Levels
4. Acts as a Natural Cough Suppressant
5. Moisturizing and Nourishing
6. Reduces Allergies
Not only is honey anti-inflammatory, it also contains small amounts of pollen, which can actually help your immune system stave off local allergies.
7. Promotes Burn and Wound Healing
Honey is packed with antibacterial and antifungal properties. When it comes to applying a natural salve to minor wounds, cuts, and burns, honey is your go-to.
8. Consider it “Brain Food”
Honey can naturally assist the brain to prevent metabolic stress, which in turn, helps one to achieve truly restful sleep. And you know what happens after a good night’s sleep? Our cognitive and memory enhancement is on point.
9. Helps with an Itchy Scalp and Dandruff
When diffused with water and applied to an itchy, dry scalp, honey’s natural humectant properties help to heal and moisturize.
10. Increases Athletic Performance
Honey maintains glycogen levels and improves recovery time post-workout. In a nutshell? Athletes shouldn’t skip a daily spoonful of honey! That is why you need Vital Honey!